Stress Free Traveling

Here are some Travel Tips to help make 2012 stress-free:

Hydrate while flying to help prevent jet lag- Drink water, water, water. Don't drink caffeine or alcohol during your travels. Caffeine and alcohol cause sleep disruption while traveling, deepening "jet lag". Caffeine and alcohol can make your flights more stressful.

Wear comfortable, loose-fitting clothes- This will make you more comfortable, as the low pressurization of airplanes causes our bodies to swell. On long flights, the immobility of passengers and low pressurization of the airplane will take their toll and increase passenger discomfort. Try to get up to stretch and walk as often as you can. If it's not possible to get up, do some shoulder and neck rolls in your seat, lift your heels and flex your legs.

Wash your hands with soap and water- Practicing good hygiene before and during your trip can save you from days of travel illness. If water isn't readily available use a hand sanitizer containing at least 60% alcohol for optimum results. When using hand sanitizers, continue rubbing your hands together until they're until dry.

Learn about your destination- The best place to start your research is with your Travel Leaders/Suntime Travel expert. Many countries, while generally safe to visit, do have some risks. Let us help you learn about your destination in advance, sorting through the questions and answers to help protect your health and reduce anxiety while traveling.

Be cautious with water and food while traveling- You don't know how safe the water is, especially in developing countries. When in doubt, use bottled water. Don't eat from street stands.

Packing- Experienced travelers plan well and travel light. One of the quickest ways to ruin a trip is to be overburdened by unnecessary luggage. Don't overpack your carry-on. A wrenched back from pulling your carry-on from the overhead bin is a fast way to ruin your vacation. The most important item to remember is a comfortable pair of walking shoes. Do not bring expensive jewelery. Make a list of all the items you've packed before you leave home. Leave a copy of this list at home in case your luggage gets lost or stolen.

Cash and credit cards- "Take it from one who knows- bring twice the money ...and half the clothes!" We do not advocate carrying large sums of cash for security reasons... but at the same time it's a good idea to carry some American currency in cash, if only to tide you over until you get to an exchange facility. One of the safest ways to carry your passport, credit cards and cash is in a neck pouch. When worn inside your shirt or blouse, a neck pouch will be a most helpful protection against theft.

Carry a list of credit card contact phone numbers separately from your purse or wallet, and also leave a copy with someone at home in case you lose your cards while traveling. If you lose your card, you are usually liable only for the first $50 or so of fraudelant charges if you contact your credit card company immediately. Credit cards usually allow you to receive the best possible rate of exchange. You'll want to contact your credit card company before traveling to make sure your card will be accepted in the country of your travels. Most credit card companies are increasingly vigilant about protecting their customers from credit card fraud - they may freeze your account due to unusual or "suspicious" activity if you fail to notify them of your travel plans in advance.

Protect your Travel Investment- Travelers need to take the proper steps to cover vacation plans during uncertain economic challenges, the flu season, and our unpredictable weather in winter and spring. Emergencies can happen before or during your trip. Don't forget to pack your travel insurance! We can provide you a quote in just a matter of minutes.

River Valley Bridal Fair 2012

Please come visit our booth at the 2012 River Valley Bridal Fair!
February 19, 2012
Doors open at Noon
Fashion Show starts at 3:00pm

Great door prizes including $500 Travel Dollars & more to the Romantic Destination of your choice!!!! We are the travel agency sponsoring this GRAND PRIZE! So please come visit us!

( You do need to be present to win the grand prize! )

Can't wait to see you there!